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Connections Hints for March 22, 2026 #1014

Pro tip: Tap each section to reveal answers one at a time. If you just need a gentle hint, get the connection hint for March 22, 2026 #1014

Want to see NYT Connections hints? Below you'll find complete solutions and explanations. Want to try solving it yourself first? Visit the NYT Connections game 2026-03-22. Looking for today's NYT Connections hint? Head to our home page or play today's connection game here.

Navigation tip: Use the arrows below to browse through past puzzles. Each puzzle is organized from easiest (yellow) to hardest (purple) categories.

Yellow Category — March 22, 2026

Green Category — March 22, 2026

Blue Category — March 22, 2026

Purple Category — March 22, 2026

Tricky Words in Today's Connections

Definitions for the most unusual words in today's puzzle

Green group — COMPONENTS OF A WEIGHTLIFTING SETUP

Why is “RACK” in the Green group?

a piece of equipment for holding weights

Blue group — PICTURE TAKEN FROM A FILM

Why is “STILL” in the Blue group?

a photograph or a single image from a film

Word definitions

Tricky words in today's Connections (March 22, 2026)

Several words in today's puzzle have multiple meanings or obscure definitions that can throw you off. Here's what each one means in the context of this Connections grid.

RUN
Definition: to manage or oversee
Why it's tricky: can also mean to move quickly
SHOT
Definition: a photograph or frame from a film
Why it's tricky: can also mean a attempt or a vaccination
BENCH
Definition: a piece of equipment for weightlifting
Why it's tricky: can also mean a seat or a court
FRAME
Definition: a single image from a film
Why it's tricky: can also mean a border or a structure

Connections #1014 explained

Why these words connect (March 22, 2026)

Understanding the logic behind each group helps you spot similar patterns in future puzzles. Here's the reasoning for every category in today's Connections.

Yellow group: OVERSEE

These are all words that can be used to describe someone in charge or a position of leadership, such as a chair of a committee or the head of a company.

Green group: PICTURE TAKEN FROM A FILM

These are all words that can be used to describe a photograph or a single image from a film, such as a frame or a shot.

Blue group: COMPONENTS OF A WEIGHTLIFTING SETUP

These are all words that can be used to describe pieces of equipment used in weightlifting, such as a bar or a bench.

Purple group: ___ SURF

These are all words that can be used to complete the phrase ___ surf, such as channel surf or crowd surf.

Red herrings and trap words explained

These words were designed to mislead you. Understanding why they don't belong where you first think sharpens your game for tomorrow.

CHANNEL

Seems like it belongs to: COMPONENTS OF A WEIGHTLIFTING SETUP

Actually belongs to: ___ SURF

Channel can seem like a part of a weightlifting setup, but it actually belongs to the surf category, as in channel surf.

BENCH

Seems like it belongs to: OVERSEE

Actually belongs to: COMPONENTS OF A WEIGHTLIFTING SETUP

Bench can seem like a position of authority, but it actually belongs to the weightlifting category, as in a weightlifting bench.

RUN

Seems like it belongs to: COMPONENTS OF A WEIGHTLIFTING SETUP

Actually belongs to: OVERSEE

Run can seem like a part of a weightlifting routine, but it actually belongs to the oversee category, as in to run a company.

Today's Tricky Traps — Red Herrings Explained

These words look like they belong in one group but actually fit somewhere else entirely.

Why “CHANNEL” didn't go with COMPONENTS OF A WEIGHTLIFTING SETUP

Seems like: COMPONENTS OF A WEIGHTLIFTING SETUP → Actually: ___ SURF

Channel can seem like a part of a weightlifting setup, but it actually belongs to the surf category, as in channel surf.

Why “BENCH” didn't go with OVERSEE

Seems like: OVERSEE → Actually: COMPONENTS OF A WEIGHTLIFTING SETUP

Bench can seem like a position of authority, but it actually belongs to the weightlifting category, as in a weightlifting bench.

Why “RUN” didn't go with COMPONENTS OF A WEIGHTLIFTING SETUP

Seems like: COMPONENTS OF A WEIGHTLIFTING SETUP → Actually: OVERSEE

Run can seem like a part of a weightlifting routine, but it actually belongs to the oversee category, as in to run a company.

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